STAT
You will find  plenty of information on the Society of Teachers of The Alexander Technique (STAT) website, so if you want to read articles about the Technique, find out more about who Alexander was and how the Technique might help you, then click on the STAT link.  

BRITISH MEDICAL JOURNAL PROVES THE EFFECTIVENESS OF THE ALEXANDER TECHNIQUE

Exciting research has been published in the British Medical Journal (BMJ) that proves that the Alexander Technique is an effective treatment for long-term back pain - better than painkillers, physiotherapy, massage or exercise alone.

You can find a link to the full study below as well as some of the newspaper stories about it and a video on the right.
ALEXANDER BOOKS
For the most comprehensive selection of books, articles and other resources on the Alexander Technique, visit Alexander Books.

RESEARCH
How does the Alexander Technique work?
What are the BMJ Report authors findings about the clinical and cost effectiveness of the treatment?

Watch the BMJ video
to find out (12 mins)

Click on video
image above

Tel : 01628 778879
Teacher of the Alexander Technique
Clare Finzi
MSTAT 
BRACKNELL
BERKSHIRE

Tel : 01344 305563
Website by : www.wavingmoose.com